Guidebook

Expecting a baby? Congratulation! A wonderful new and exciting part of your life has just begun. You are sure to be overwhelmed with many question, like what and how much should I eat? Do I need additional vitamins?

A healthy diet

A balanced and healthy diet is of utmost importance, especially during pregnancy…

Important nutrients

An appropriate diet during pregnancy plays an important role for the baby’s healthy development…

Increased requirements

Therefore, pregnant women’s daily requirements of nutrients are higher, and sometimes twice as high…

Beautifully pregnant

During pregnancy, every woman’s skin changes. Intensive care helps to maintain the elasticity of the skin…

Questions & answers

Unfortunately, pregnancy is sometimes also accompanied by less pleasant symptoms…

Pregnancy Quiz

How good is your knowledge of pregnancy? Take part in our quiz and test yourself…

Tips & Checklists

You will be looking forward to your new addition to the family. But before birth, there are still many things to prepare and plan…